Regenerative Homestead

Food & water security guide

Feed your household from a balcony to the back forty.

A working reference for growing, raising, catching and storing your own food and water. Off-grid, urban and everything in between. Pick the size of your space and every crop, animal and resource below marks what fits.

How much ground do you have?

Your choice highlights what fits across the whole guide.

1gal / person / day
Minimum stored water for drinking and basic sanitation (ready.gov). Aim for 2 weeks.
0.62gal / sq ft
Water in 1 inch of rain on 1 sq ft of roof. Your cheapest water source.
~200sq ft / person
Intensive beds for most fresh vegetables in season.
~4,000sq ft / person
Biointensive estimate to grow a complete, calorie-sufficient diet.
Urban soil warning. City soil near old houses, roads and former industry often carries lead from paint and old gasoline. Get a soil test (your county Extension office runs them cheaply) before growing root crops or leafy greens in the ground. If lead is elevated, grow in raised beds with imported soil over landscape fabric, and wash produce well.
Find your hardiness zone on the USDA Plant Hardiness Zone Map (planthardiness.ars.usda.gov). Zones measure winter cold only. For planting dates you also need your average last spring and first fall frost dates, which your county Extension office can give you.
Start indoorsPlant or sow outdoors (spring)Sow for fall and winter
CropJanFebMarAprMayJunJulAugSepOctNovDec

Zone frost dates are rough averages; your microclimate can differ by weeks. In zones 9 and 10, cool-season crops (lettuce, spinach, peas, brassicas) grow best from fall through spring, and many summer crops need afternoon shade in the hottest months.

Rain tank catching roof water
Rain tank catching roof water
Gravity water filter
Gravity water filter
Atmospheric water generator
Atmospheric water generator

How much water you actually need

Planning figures; heat, lactation and growth raise them.
UseDaily needNotes

Water sources compared

Storage that stays safe

Containers

  • Food-grade HDPE only (recycling code 2), opaque blue or black to block algae.
  • 7-gallon jugs and 55-gallon drums for households; 275 and 330-gallon IBC totes for homesteads. Buy only totes with a food-grade history.
  • Cisterns (polyethylene, concrete, ferrocement) from 500 to 10,000+ gallons for off-grid.

Keeping it clean

  • Store off concrete, out of sun, away from fuel and chemicals.
  • Treat municipal water stored yourself and rotate roughly every 6 months.
  • Rain systems need first-flush diverters, screened inlets, and a calmed inlet at the tank bottom.
  • Always treat roof water before drinking.

Water math

  • Water weighs 8.34 lb/gal. A full 55-gallon drum is about 460 lb. Plan floors and stands.
  • Gravity gives 0.433 psi per foot of height. A tank 23 ft above the tap gives about 10 psi.
  • Size storage for your longest dry spell, not your average month.

Filters and treatment: what removes what

No single method does everything. Stack them.
MethodBacteriaProtozoa
(Giardia, Crypto)
VirusesChemicals, metalsSalt, nitratesBest use

● removes   ◐ partial or depends on product   ○ does not remove. For drinking-water filters, look for independent certification to NSF/ANSI 42 (taste), 53 (health contaminants like lead), 58 (reverse osmosis), 401 (emerging contaminants) and P231 (microbiological purifiers). Claims without certification are marketing.

A good household treatment stack

City & apartment

Tap plus backup

Certified carbon block or under-sink RO for daily use. Stored water for 2 weeks. A hollow-fiber filter plus unscented bleach or chlorine dioxide tablets for emergencies.

Rain & well

Treat every drop you drink

Sediment prefilter (20 then 5 micron), carbon block, then UV sterilizer at the kitchen tap. Test wells yearly for bacteria and nitrates, and after floods.

Off-grid & surface water

Barriers in series

Settle, then slow sand or biosand filter, then ceramic or hollow fiber, then chlorine or UV. Keep a way to boil. Add RO only where salts or nitrates demand it.

Atmospheric water generators, in depth

An atmospheric water generator (AWG) pulls water vapor out of air and condenses it into drinking water. Two families exist. Condensing units work like a dehumidifier: a refrigeration coil cools air below its dew point and water drips out, then passes through carbon, mineral and UV stages. Sorbent units, including solar hydropanels, use a desiccant to absorb moisture and heat to release it.

Physics sets the limits. Output depends on humidity and temperature far more than on the number on the box. Ratings are usually quoted at about 80% relative humidity and 80 to 86°F. In drier air, output collapses: a unit making 30 liters a day at 80% humidity may make only 3 to 5 liters at 40%, and almost nothing at 20%.

Energy is the other constraint. Condensing units typically use about 0.3 to 0.8 kWh for every liter, with the best large units near 0.25. That makes AWG the most energy-hungry water source you can choose, and the reason it is a drinking-water tool, never an irrigation tool.

TypeTypical outputPowerRough cost
Countertop condensing2-8 gal/day ratedGrid or large solar$1,000-3,000
Whole-home condensing50-130+ gal/day ratedHigh; dedicated circuitFive figures
Solar hydropanel (sorbent)2-5 L/day per panelSelf-powered by sun~$4,000-6,500 for a 2-panel array installed
Fog net / dew collectorSite dependentNoneLow; DIY mesh
Solar sizing example. 30 L/day at 0.5 kWh/L is 15 kWh/day. With 4.5 peak sun hours that needs about a 3.3 kW solar array plus battery, before any losses. One year of real-world data from a two-panel hydropanel array in San Diego logged about 2,500 liters, near $0.20 per liter over its life.
Good fit
  • Humid climates: coasts, the Gulf, Southeast, tropics
  • Backup drinking water where wells or mains are unsafe
  • Off-grid homes with surplus solar in humid seasons
  • Apartments that cannot store much water
Poor fit
  • Desert and cold climates below about 35-40% humidity
  • Garden or livestock water: far too costly per gallon
  • Your only source, with no stored reserve
  • Enclosed rooms that it will simply dry out
Before you buy
  • Ask for output tables at 40%, 60% and 80% humidity, not just the headline number
  • Ask for energy in Wh or kWh per liter
  • Budget filters and UV lamps: roughly $30-100 every 6-12 months
  • Look for NSF certification of the treatment train
Air-conditioner and dehumidifier condensate is free AWG water, but it is not drinking water as collected: it can pick up metals from the coils and bacteria in the drip pan. Use it for plants and flushing, or run it through a full treatment stack.

Greywater and legal notes

Greywater reuse

Water from showers, sinks and laundry can irrigate trees and shrubs. A laundry-to-landscape system needs no pump or storage: the washer pumps directly to mulch basins. Use plant-friendly soaps without boron or sodium, send it underground or into mulch, never store it more than 24 hours, and never spray it on vegetables you eat raw. Toilet and kitchen sink water is blackwater in most codes.

Know your rules

Rainwater harvesting is legal in every US state, but some limit it. Colorado, for example, caps most homes at two barrels totaling 110 gallons. Greywater rules range from permit-free (Arizona, California for simple laundry systems) to strict. Wells need permits and often a water right in the West. Check with your state water agency before building big.

Solar sizer: choose what must keep running

About 4 in the Northeast and Northwest, 5 to 6 in Southern California, 6 to 7 in the desert Southwest.
0
kWh per day
0
kW of solar panels (with ~25% losses)
0
400-watt panels
0
kWh of lithium (LiFePO4) battery

Energy options for homesteads

Solar PV plus battery

The default choice almost everywhere. Panels last 25+ years; LiFePO4 batteries typically 3,000+ cycles. DC pumps and chest freezers run efficiently on small systems.

Solar direct pumping

A DC pump runs straight off panels on sunny days and fills a raised tank. Water in a tank is cheaper storage than batteries.

Micro-hydro

A creek with a few feet of drop can make power 24 hours a day and often beats solar where it exists. Requires water rights and permits.

Wind

Only worth it on consistently windy, open sites with a tall tower. Pairs well with solar in winter.

Generator backup

A propane or dual-fuel generator covers long cloudy stretches and big loads. Store fuel safely and never run it indoors or in a garage.

Heat and cooking

Wood stoves and rocket mass heaters from your woodlot, solar ovens for summer cooking, biogas from manure, and passive solar design cut electric needs.

Cut the load first. A chest freezer uses far less power than an upright; LED lighting, propane cooking and gravity-fed water can shrink a solar system (and its cost) by half. Electrical work on solar and batteries should follow code and usually needs a permit and licensed installer.

1. Test before you guess

A basic soil test from your county Extension lab usually costs $15 to $40 and reports pH, phosphorus, potassium, organic matter and often lead. Test new gardens, every 3 years after, and any urban soil before growing food.

2. Know your texture

Jar test: fill a jar one-third with soil, add water and a pinch of dish soap, shake, and let settle for a day. Sand drops first, then silt, then clay on top. The ideal loam is roughly 40% sand, 40% silt, 20% clay. Both sand and clay improve with compost.

3. Feed the soil life

Compost, mulch, cover crops and living roots feed the worms, fungi and bacteria that feed your plants. Aim to raise organic matter toward 5% or more. Avoid bare soil, heavy tilling and synthetic salts that harm soil biology.

Soil pH for common crops

pH rangeCropsTo adjust
4.5-5.5Blueberries, cranberries, potatoes (reduces scab)Lower pH with elemental sulfur, pine needle and leaf mulch
5.5-6.5Strawberries, sweet potatoes, tomatoes, peppers, squash, corn, beansMost vegetables are happy here
6.0-7.0Lettuce, spinach, brassicas, onions, garlic, beets, asparagus, most herbsRaise pH with garden lime or wood ash (sparingly)
7.0-8.0Western alkaline soils: asparagus, beets and brassicas cope; most crops show iron deficiencyAdd compost and sulfur; grow in raised beds

Composting methods

Greens (nitrogen)

Kitchen scraps, coffee grounds, fresh grass clippings, garden trimmings, manure from chickens, rabbits, goats, horses and cows, comfrey, weeds before they seed.

Browns (carbon)

Dry leaves, straw, wood chips, sawdust, shredded cardboard and paper, corn stalks. A good pile is roughly 2 to 3 parts browns to 1 part greens by volume, as damp as a wrung-out sponge.

Keep out of backyard compost: dog and cat waste, meat, bones and dairy (unless using bokashi), diseased plants, weeds gone to seed, and hay or manure from animals fed hay treated with persistent herbicides (clopyralid, aminopyralid), which can ruin a garden for years. Ask suppliers before buying hay, straw or manure.

Cover crops

Cover cropWhenMain benefit
Cereal ryeSow in fallHardiest winter cover; huge roots prevent erosion and suppress weeds
Crimson cloverLate summer to fallFixes nitrogen, feeds bees in spring
Hairy vetchFallTop nitrogen fixer; pair with rye
Field peas and oatsLate summerWinter-kill in cold zones, leaving an easy mulch for spring
BuckwheatSummer, 30 to 45 daysSmothers weeds fast, loosens soil, pollinator magnet
Daikon radishLate summerDrills through compaction, then rots in place
Sunn hemp, cowpeasHot summerHeat-loving nitrogen fixers for the South
Composting toilets and humanure. Properly managed thermophilic composting of human waste is used on many off-grid homesteads, but it must stay hot and age for a year or more, and most codes restrict it. Use finished humanure compost on trees and ornamentals rather than vegetables, and check your county health rules.

Starting seeds indoors

  1. Time itCount back from your last frost date: peppers 8 to 10 weeks, tomatoes 6 to 8, brassicas 6 to 8, lettuce 4 to 6, squash and cucumbers only 2 to 3. The planting calendar above does this for you.
  2. Use sterile mixFresh seed-starting mix in cell trays or soil blocks. Garden soil brings disease and packs down.
  3. Warm the soilTomatoes, peppers and eggplant germinate best at 75 to 85°F. A seedling heat mat speeds them up dramatically.
  4. Give real lightWindows are rarely enough. Keep LED shop lights 2 to 4 inches above seedlings for 14 to 16 hours a day to prevent tall, weak stems.
  5. Water from belowKeep mix evenly moist, never soggy. A small fan strengthens stems and prevents damping-off disease.
  6. Pot upMove seedlings to larger pots when roots fill the cell. Feed with half-strength fish emulsion once true leaves appear.
  7. Harden offOver 7 to 10 days, set seedlings outside for longer each day, starting in shade. Skipping this causes sunscald and shock.

Seed saving by crop

CropDifficultyPollinationIsolation to keep pureHow to saveSeed keeps

Store seed dry in paper envelopes inside a sealed jar with a desiccant packet, in a cool, dark place. A refrigerator extends life significantly. Save seed from your healthiest, best-tasting plants to adapt varieties to your land. Start a seed library or swap with neighbors.

Hoop house in winter
Hoop house in winter
Cold frame salad bed
Cold frame salad bed
Geodesic dome greenhouse
Geodesic dome greenhouse

Design rules that matter most

Orientation & glazing

  • In the Northern Hemisphere run the long axis east-west so the long side faces south.
  • Insulate the north wall and reflect light off it (white paint or foil).
  • Twin-wall polycarbonate insulates about twice as well as single glass and does not shatter.
  • Steeper winter glazing (roughly latitude plus 10 to 15°) catches low winter sun.

Thermal mass

  • Black 55-gallon drums of water along the north wall store daytime heat and release it at night.
  • A common rule of thumb: at least 2 gallons of water per square foot of south glazing.
  • Stone, brick and earth floors help; a pond or fish tank doubles as mass.
  • A climate battery (ground-to-air heat transfer) pushes hot daytime air through buried pipes to warm soil for night.

Ventilation & heat

  • Overheating kills more plants than cold. Plan roof or ridge vents plus low side vents.
  • Automatic wax-cylinder vent openers need no electricity.
  • Commercial guideline: fans sized to change the whole air volume about once a minute in summer.
  • Low-energy heat: compost piles, rocket mass heaters, row covers inside the house (double cover gains roughly one climate zone).

What to grow, season by season

SeasonUnheated / passiveLightly heated (above 40°F)
WinterSpinach, mâche, claytonia, kale, chard, scallions, carrots sown in fall, Asian greensLettuce, arugula, cilantro, parsley, peas for shoots, microgreens, citrus in pots
SpringTransplant starts for the garden, radishes, early lettuce, potatoes in bagsEarly tomatoes, peppers, cucumbers, strawberries
SummerTomatoes, peppers, eggplant, cucumbers, basil, melons (shade cloth 30-50%)Same, with strong ventilation
FallReplant greens and roots by late summer so they size up before short daysKeep tomatoes going to December; start overwintering alliums
Funding tip. The USDA Natural Resources Conservation Service has long offered cost-share for high tunnels through its Environmental Quality Incentives Program (EQIP). Program terms change, so ask your local NRCS field office what is open this year before you buy.
Backyard aquaponics
Backyard aquaponics
Catfish pond
Catfish pond
Tilapia harvest
Tilapia harvest

Which fish for your climate

SpeciesWater tempTo harvestBest systemNotes

System types

Numbers to keep fish alive

>5mg/L
Dissolved oxygen. Aeration is the single most important piece of equipment. Have a battery backup air pump.
6.8-7.2pH
Aquaponics compromise between fish, plants and nitrifying bacteria.
~0ppm
Target ammonia and nitrite. Cycle a new system 4 to 6 weeks before stocking fully.
1 lbper 5-10 gal
Conservative beginner stocking density for aquaponics.
Permits. Many states regulate which species you may keep and sell. Tilapia, grass carp and some crayfish are restricted or require permits in several states because of invasion risk. Selling fish usually needs an aquaculture license. Check with your state fish and wildlife agency first.
Vertical tower garden
Vertical tower garden
Lettuce in NFT channels
Lettuce in NFT channels
Kratky jars on a sill
Kratky jars on a sill

Nutrients, pH and light

Crop grouppHEC (mS/cm)Daily light (DLI, mol/m²/day)Notes
Lettuce & leafy greens5.8-6.20.8-1.612-17Harvest in 30 to 45 days from transplant
Herbs (basil, mint, cilantro)5.5-6.51.0-1.612-16Basil is the top-earning hydroponic herb
Strawberries5.5-6.21.0-1.517-20Day-neutral varieties fruit year round indoors
Tomatoes, peppers, cucumbers5.8-6.32.0-3.520-30Need Dutch buckets or drip and trellis; hand pollinate indoors
Great in hydroponics

Lettuce, spinach, kale, chard, bok choy, arugula, basil, mint, parsley, cilantro, chives, watercress, strawberries, cherry tomatoes, peppers, cucumbers, microgreens.

Poor in hydroponics

Potatoes, sweet potatoes, carrots and other root crops; corn, wheat and grains; winter squash, melons and pumpkins; fruit and nut trees. They need too much space, too long a season, or give too few calories for the equipment.

Off-grid caution. Pumps, air stones and grow lights make most hydroponic systems grid dependent. A power outage can kill a deep-water or NFT system in hours. For resilience use passive Kratky or wicking beds, or put pumps on solar with a battery.
7-21days
Seed to harvest for most varieties. No waiting months for a crop.
10x20inch tray
The standard growing unit. One tray fits almost any shelf or windowsill.
4-12oz / tray
Typical harvest depending on variety. Pea and sunflower yield the most.
0garden needed
A shelf, a light and water. Works in any apartment, garage or basement.

What you need

Trays

1020 trays: one with drainage holes for growing, one solid underneath for bottom watering, and one upside down on top as a blackout cover. Shallow trays save seed and media.

Growing medium

Coco coir or a fine seed-starting mix about 1 inch deep, or hemp and jute mats for cleaner, soil-free harvests. Used media goes straight into the compost or the worm bin.

Light

A south window works in summer. For steady results, use LED shop lights or grow bars 4 to 12 inches above the trays, 12 to 16 hours a day on a timer.

Seed

Buy seed sold for sprouting or microgreens: untreated, tested for germination and ideally for pathogens. Garden seed is often coated with fungicide and is not safe for this.

Growing method, step by step

  1. Soak if neededLarge seeds like peas, sunflower, beets and chard soak 6 to 12 hours. Small seeds go in dry. Never soak mucilaginous seeds (basil, arugula, chia, cress); they turn to gel.
  2. Fill and levelSpread moist medium about 1 inch deep and press it flat so every seed touches it evenly.
  3. Sow thicklyScatter seed evenly and densely, nearly touching, at the rate in the chart below. Mist well.
  4. Blackout and weightCover with a tray and set 5 to 10 lb on top for 2 to 4 days. The weight makes roots grip and stems grow strong and even.
  5. Uncover to lightWhen sprouts push the cover up and are about an inch tall, move them under light. Pale yellow shoots green up within a day.
  6. Bottom waterPour water into the solid tray below once or twice a day so leaves stay dry. Wet leaves invite mold. A small fan helps a lot.
  7. HarvestCut just above the medium with a sharp knife or scissors when the first true leaves appear. Harvest dry, ideally 12 hours after the last watering.
  8. Cool and storeRefrigerate unwashed in a sealed container with a paper towel at about 35 to 40°F. Most keep 5 to 10 days; rinse just before eating.

Best varieties

Seed per 1020 tray is a starting point; seed size varies by supplier.
VarietyDaysSeed / traySoakFlavorNotes
Pea shoots10-148-12 oz8-12 hrSweet, fresh peaBiggest yield and easiest seller. Speckled and Dun peas are common.
Sunflower8-124-8 oz8-12 hrNutty, crunchyBlack oil seed. Knock off seed hulls before cutting. A customer favorite.
Radish6-101-1.5 ozNoPeppery, spicyFastest and most foolproof. Purple and pink types add color.
Broccoli8-120.75-1 ozNoMild, cabbage-likeWell known for high sulforaphane content. Steady health-food demand.
Kale & kohlrabi8-120.75-1 ozNoMild, sweetPurple kohlrabi has striking violet stems.
Mustard & arugula8-120.5-1 ozNeverHot, pepperyMucilaginous. Red Giant and Wasabi mustard sell to chefs.
Mixed brassica8-121 ozNoBalancedA salad blend of broccoli, kale, kohlrabi, radish. Great for mixes.
Buckwheat8-106-8 oz6-8 hrTangy, lemonyGrows fast in warm rooms. Harvest young; bitter when older.
Beet & Swiss chard12-181.5-2 oz8-12 hrEarthy, sweetBrilliant red and rainbow stems. Slower, higher price.
Amaranth10-140.5 ozNoMild, earthyMagenta color for garnish. Likes warmth; keep medium moist.
Basil18-250.5 ozNeverIntense basilSlow but a premium chef item. Genovese, Thai and purple types.
Cilantro16-211-1.5 oz4-6 hr (split seed)Bright cilantroUse split seed for faster, more even germination.
Wheatgrass8-128-12 oz8-12 hrGrassyFor juicing. Sell as living trays or cut.
Never grow as microgreens

Tomato, pepper, eggplant, potato and other nightshades: their seedlings contain toxic compounds. Also avoid rhubarb and any seed treated with fungicide or pesticide. Stick to seed sold for sprouting or microgreens.

Mold or root hairs?

Fine white fuzz on the roots that disappears when misted is normal root hair. Gray, web-like growth on stems or the medium, often with a musty smell, is mold. Fix it with more airflow, less water, thinner sowing and cleaner trays (rinse with dilute hydrogen peroxide).

Microgreens as a small business

A few wire shelves in a spare room or garage can grow dozens of trays a week. The buyers who return every week are restaurants and chefs (garnish and salads), farmers market customers (1 to 2 oz clamshells and mixes), grocery and co-op stores, and weekly subscriptions delivered to neighbors. Living trays, sold still growing, let customers cut their own and last longer.

Start with three or four reliable sellers (pea shoots, sunflower, radish and a brassica mix), keep a fixed sowing day each week so harvests are steady, and sell before you scale. Check your state's rules: many treat cut microgreens as fresh produce, but some require a food license or a registered facility. Prices vary widely by region; test your own market.

Weekly income estimate

Example only. Check what local growers charge.
$0
gross sales per week
$0
after tray costs per week

Growing food on a boat

Written for a 40 ft cruising catamaran; scale down for monohulls.

A 40 ft catamaran is one of the best boats for growing food: it stays level, has a large cockpit and hardtop or bimini, and a big roof for solar panels. The limits are salt spray, wind, motion, fresh water, weight and customs. Plan a boat garden around no-soil methods inside and sheltered containers outside, and treat fish and your pantry as the main food supply.

Watch the water budget. Cruisers typically use about 1 to 5 gallons per person per day. A 12-volt reverse osmosis watermaker (often 6 to 30 gallons an hour) plus rain catchment off the hardtop and deck makes gardening possible. Sprouts and Kratky jars use the least water of any method.

Check customs rules before you sail. Many countries and islands (Australia, New Zealand, French Polynesia, Hawaii and others) confiscate soil, plants, fresh produce, eggs or meat on arrival to stop pests. Soilless growing with seeds kept sealed makes inspections easier. Always declare everything.

Where on a catamaranWhat to grow
Galley counterSprouting jars (mung, lentil, alfalfa, broccoli): ready in 3 to 6 days, no light, a cup of water a day
Salon shelf with LED barMicrogreens on hemp or coco mats in lidded trays; pea shoots and sunflower give the most food
Cabin window or hatchKratky jars and tubs of lettuce, basil, bok choy with tight lids to stop sloshing
Cockpit under the hardtopHerbs in secured pots (chives, parsley, mint, rosemary, oregano), Thai basil, green onions regrown from roots
Sheltered stern or archDwarf cherry tomatoes, chili peppers and strawberries in 3 to 5 gallon buckets lashed down, out of spray
Hardtop and archSolar panels, rain catchment, and a place to dry fish and fruit in the sun

Boat garden tips

  • Use lightweight coco coir or perlite, not heavy soil; keep weight low and centered.
  • Lash every pot and use gimbaled or wedged containers; stow plants below in rough weather.
  • Rinse salt off leaves with fresh water; salt spray burns most plants.
  • Bring plants in or cover them under way; wind dries them fast.

Protein from the sea

  • Trolling lines and handlines under way; spearfishing and lobster where legal. Buy fishing licenses for each country.
  • Pelagic fish (mahi-mahi, tuna, wahoo) are the safest catches.
  • In the tropics, reef fish can carry ciguatera toxin that cooking does not destroy. Avoid barracuda, moray eels and large reef predators, and ask locals which fish are safe in each area.

The boat pantry

  • Unwashed, never-refrigerated eggs keep for weeks if turned every few days.
  • Make yogurt, sourdough, sauerkraut and kimchi aboard; fermenting needs no power.
  • Pressure-can fish and meat, dry fruit and fish on deck, and store grains and beans in sealed containers against moisture and weevils.

Growing food in an RV or van

Inside while you travel

  • Sprouting jars in a sink or tray while driving
  • Microgreens in lidded trays wedged into a cabinet with an LED strip
  • Herb planters with non-slip mats on the dash or a window shelf
  • Countertop hydroponic garden (Kratky or a small pump unit) if you have the power

Outside when parked

  • Fabric grow bags and fold-up raised beds for longer stays
  • Cherry tomatoes, peppers, lettuce, bush beans and herbs in 5-gallon containers
  • Campground or workamping gardens for seasonal stays
  • Collapsible rain barrel off the awning where allowed

RV limits

  • Fresh water tanks are usually 20 to 100 gallons; count every gallon.
  • A parked RV can exceed 120°F inside in summer; shade plants or take them out.
  • California agricultural inspection stations and the Canada and Mexico borders restrict plants, soil and produce.
  • Roof solar of 400 to 800 W easily runs LED grow lights and a small pump.

Small indoor greenhouses and grow spaces

Crop typeLight level (PPFD)Hours of lightBest indoor crops
Microgreens and sprouts100-300 µmol/m²/s12-16Pea shoots, sunflower, radish, broccoli, mixes
Leafy greens and herbs200-40014-16Lettuce, spinach, kale, basil, parsley, cilantro, mint, chives
Fruiting plants400-80014-18Dwarf tomatoes (Micro Tom, Tiny Tim), chili peppers, strawberries, dwarf citrus
Indoor growing tips. Use a small fan for air movement, keep humidity around 50 to 70%, water from below to avoid fungus gnats, and hand-pollinate tomatoes and peppers by tapping flowers. A 2x2 ft tent with a 100 W LED running 16 hours uses about 1.6 kWh a day.
Young food forest
Young food forest
Swale on contour
Swale on contour
Chicken tractor on pasture
Chicken tractor on pasture
0 · home 1234 5 · wild
ZoneVisitedWhat goes there
0AlwaysThe house: kitchen, pantry, indoor sprouts, seed starting, rainwater tanks
1DailyHerbs, salad greens, kitchen garden, compost, worm bin, quail or rabbits
2Every few daysMain vegetable beds, berries, dwarf fruit, chickens, greenhouse, beehives
3WeeklyStaple crops, orchard, nut trees, ponds, goats, pigs, sheep
4SeasonallyPasture, timber and firewood, forage, cattle
5RarelyWild land left for wildlife and observation

The food forest: seven layers

LayerTemperate examplesWarm-climate examples
CanopyChestnut, walnut, pecan, standard apple and pearMango, avocado, pecan
UnderstoryDwarf fruit, pawpaw, persimmon, mulberry, hazelnutCitrus, fig, moringa, loquat
ShrubBlueberry, currant, gooseberry, elderberry, aroniaPineapple guava, Surinam cherry, pigeon pea
HerbaceousComfrey, rhubarb, asparagus, herbs, perennial kaleLemongrass, katuk, chaya, okra
GroundcoverStrawberry, creeping thyme, white cloverSweet potato, sunn hemp, perennial peanut
RootGarlic, potatoes, sunchokes (contain them), rampsCassava, taro, ginger, turmeric
VineGrapes, hardy kiwi, hops, pole beansPassion fruit, chayote, dragon fruit

Many practitioners add an eighth, fungal layer: wine cap mushrooms in wood-chip paths and shiitake logs in shade.

Core techniques

Plant responsibly. Some classic permaculture plants are invasive or banned in parts of the US, including autumn olive, Russian olive, multiflora rose, kudzu, Himalayan blackberry and some bamboos. Check your state's invasive species list before planting any nitrogen fixer or fast spreader.
Potato harvest
Potato harvest
Cured winter squash
Cured winter squash
Farmers market table
Farmers market table

Mushrooms: protein from waste

Oyster

Fastest and easiest. Grows on pasteurized straw, cardboard or spent coffee grounds in buckets. First flush in 3 to 6 weeks. Works in a closet or basement. A strong farmers market seller.

Shiitake

Drill and plug fresh-cut oak or maple logs. Fruits for 3 to 6 years with no inputs. Ideal for shady woodlots. Dries and stores for a year.

Wine cap & lion's mane

Wine cap grows in wood-chip garden paths and builds soil. Lion's mane grows on hardwood sawdust blocks and sells at premium prices to chefs.

The integrated pest management ladder

  1. PreventResistant varieties, crop rotation, good spacing and airflow, watering at the base in the morning.
  2. Invite predatorsFlowers like dill, yarrow, alyssum and buckwheat feed ladybugs, lacewings and parasitic wasps. Birds, toads and chickens eat pests too.
  3. BlockRow cover, insect netting, collars, copper tape, fencing and hardware cloth keep pests off in the first place.
  4. RemoveHand-pick, blast aphids with water, trap slugs, prune out diseased leaves and bag them.
  5. Target organicallyBt for caterpillars, insecticidal soap, neem, spinosad (spray at dusk to protect bees), and diatomaceous earth kept dry.
  6. Accept some lossA few holes in leaves are fine. Spraying broad-spectrum poisons kills the predators that keep pests in check.

Common garden pests and organic fixes

Pest or diseaseCrops hitSignsWhat works

Livestock health and predators

Predator-proofing

  • Use 1/2-inch hardware cloth, not chicken wire, which raccoons tear open.
  • Bury an apron of wire 12 inches out around runs against digging.
  • Lock birds in a closed coop every night.
  • Electric poultry netting on pasture; livestock guardian dogs or donkeys for sheep and goats.

Parasites

  • The barber pole worm is the top killer of goats and sheep. Check inner eyelid color with the FAMACHA system.
  • Run fecal egg counts (a cheap microscope works) and deworm only animals that need it, to slow resistance.
  • Rotate pastures and keep grass above 4 inches, since larvae live near the base.

Vaccines and biosecurity

  • Buy chicks vaccinated for Marek's disease.
  • Goats and sheep commonly get CDT vaccine yearly.
  • Quarantine new animals for about 30 days.
  • During bird flu outbreaks, keep poultry away from wild waterfowl and report sudden deaths to your state veterinarian.
Find a vet before you need one. Many vets do not treat farm animals. Locate a livestock or poultry vet when you buy the animals, keep a first aid kit (wound spray, electrolytes, thermometer, hoof trimmers, blood stop powder), and learn normal temperature and behavior for each species.

The rules that keep foragers alive

  • Never eat a wild mushroom unless you are 100% sure of its identity. "Pretty sure" is how people die. When in doubt, throw it out.
  • Confirm every new species in person with an experienced forager or your local mycological society before eating it. Photo apps and AI identification are not reliable enough to decide edibility.
  • Learn the deadly species first, especially Amanitas. Dig up the whole base of every mushroom: a cup or sac at the base is a warning sign.
  • Cook all wild mushrooms thoroughly. Try a small portion the first time, and keep one uncooked specimen in the refrigerator in case of a reaction.
  • Skip roadsides, sprayed lawns, golf courses and polluted ground. Mushrooms absorb heavy metals and chemicals.
  • Never serve wild mushrooms to guests, children or pets who did not choose the risk.

Suspected poisoning: call Poison Control right away, even before symptoms. The deadliest mushrooms cause no symptoms for 6 to 24 hours, then a false recovery, then liver failure. Bring a sample to the hospital.

US Poison Control: 1-800-222-1222

Edible species and their lookalikes

Deadly and dangerous mushrooms to know

MushroomToxin & effectHow to recognizeMistaken for
Death cap
Amanita phalloides
Deadly. Amatoxins destroy the liver; symptoms delayed 6 to 24 hoursGreenish, yellowish or olive cap, white gills, skirt-like ring, white sac (volva) at the buried base. Common under oaks in California, spreading elsewherePaddy straw mushrooms, puffballs (as eggs), young field mushrooms
Destroying angels
Amanita bisporigera, A. ocreata
Deadly. AmatoxinsPure white all over: cap, gills, ring and cup at baseButton and meadow mushrooms, puffballs
Deadly galerina
Galerina marginata
Deadly. AmatoxinsSmall brown mushroom on rotting wood, rusty-brown spore print, faint ringHoney mushrooms, velvet foot (enoki)
Deadly lepiotas & conocybesDeadly. AmatoxinsSmall mushrooms in lawns, gardens and mulchAny small lawn mushroom; never eat these
Deadly webcaps
Cortinarius species
Deadly. Orellanine causes kidney failure days to weeks laterRusty-brown spore print, cobweb-like veil when youngChanterelles (by novices), other brown mushrooms
False morels
Gyromitra species
Can be deadly. GyromitrinBrain-like, wrinkled lobes; stuffed or chambered inside, not hollowTrue morels
Green-spored parasol
Chlorophyllum molybdites
Severe vomiting and diarrhea. The most commonly eaten poisonous mushroom in North AmericaLarge white cap with brown scales in lawns, often in rings; green spore printParasol mushrooms, meadow mushrooms
Jack-o'-lantern
Omphalotus species
Severe GI illnessBright orange clusters on wood or buried roots, true sharp gills, orange fleshChanterelles, chicken of the woods
Fly agaric & panther cap
Amanita muscaria, A. pantherina
Delirium, seizures. Ibotenic acid and muscimolRed, orange, yellow or brown cap with white warts, white gills, ring and bulbCaesar's mushroom and other Amanitas
Sweating mushrooms
Clitocybe, Inocybe
Muscarine: sweating, salivation, slowed heartSmall white or brown mushrooms in grass and woodsMiller, fairy ring mushrooms

How to identify a mushroom

Collect the whole mushroom

Dig out the base with a knife instead of cutting it. The cup, bulb or root at the base is often the difference between edible and deadly. Note what it grew on (soil, wood, which tree) and whether it grew alone or in clusters.

Look underneath

Gills (thin blades), pores (sponge-like holes), teeth (hanging spines) or blunt, forked ridges. Check whether gills attach to the stem or run down it, and look for a ring on the stem.

Take a spore print

Cut off the cap, set it gill side down on half white, half black paper, cover with a bowl and wait 4 to 12 hours. Spore color (white, pink, brown, rusty, purple-black, green) is a key identification feature.

Cut it open

Slice lengthwise. Is it hollow, stuffed or solid? Does the flesh change color, especially to blue? What color is the inside?

Smell it

Chanterelles smell of apricots, some Amanitas of raw potato, some poisonous species of bleach or flour. Never taste an unknown mushroom.

Cross-check everything

Match every feature against two or more regional field guides, then get an expert to confirm in person. One mismatched feature means no.

Foraging well

Legal and ethical

  • Get permission on private land. National forests and many state lands require a free or paid permit, and many parks ban collecting entirely.
  • Take only what you will use, leave old and very young mushrooms, and avoid trampling the area.
  • Carry a mesh or open basket so spores fall as you walk, and separate each species in its own bag.

Keeping the harvest

  • Clean in the field with a brush; rinse only just before cooking.
  • Refrigerate in paper bags, not plastic. Most keep 3 to 7 days.
  • Dry morels, porcini and black trumpets; sauté and freeze chanterelles and hen of the woods; dehydrate and powder extras for soup.

Grow your own mushrooms

No identification risk, year round, mostly from waste.
SpeciesBest substrateMethodFirst harvestFruiting tempDifficulty
Oyster (pearl, blue, golden, pink)Straw, coffee grounds, cardboard, hardwood sawdustBucket or bag3-6 weeks55-75°FEasiest
Wine cap (garden giant)Fresh hardwood chips, strawOutdoor bed3-6 months50-80°FEasy
ShiitakeFresh oak, maple, sweetgum logsLog plugs6-18 months50-75°FEasy, slow
Lion's maneSupplemented hardwood sawdust; logsSterile block or log4-8 weeks (block)55-70°FIntermediate
Shiitake on blocksSupplemented hardwood sawdustSterile block3-4 months55-70°FIntermediate
King oyster, chestnut, pioppinoSupplemented sawdustSterile block6-10 weeks55-70°FIntermediate
Reishi (medicinal)Hardwood logs, sawdustLog or block3-6 months70-85°FIntermediate

Method 1: oyster mushrooms in a bucket

Start here. Works in any apartment.
  1. Get suppliesA 5-gallon bucket with a lid, a drill, chopped straw (or spent coffee grounds), and grain spawn of oyster mushroom from a reputable supplier.
  2. Drill the bucketDrill 1/2-inch holes every 4 to 6 inches around the sides, plus a few drainage holes in the bottom.
  3. Pasteurize the strawSoak chopped straw in 160 to 180°F water for 1 to 2 hours. Low-tech option: soak 12 to 24 hours in cold water with hydrated lime. Drain until damp, not dripping.
  4. Layer spawn and strawOnce the straw is cool, pack it in layers with spawn sprinkled between, about 1 part spawn to 10 parts wet straw by weight. Press firmly and close the lid.
  5. IncubateKeep in the dark at 65 to 75°F for 2 to 4 weeks, until the straw is bound together by white mycelium.
  6. FruitMove to indirect light with fresh air and high humidity. Mist the holes 2 or 3 times a day. Mushrooms push out of the holes in about a week.
  7. HarvestTwist off whole clusters while cap edges still curl downward, before they flatten and drop spores.
  8. RepeatRest a week and soak the bucket for a second and third flush. Spent straw is excellent garden mulch and can seed a wine cap or oyster bed outdoors.

Method 2: shiitake logs

Years of harvests from one afternoon's work.
  1. Cut logsIn late winter or early spring, cut healthy live oak, maple or sweetgum 3 to 8 inches wide and 3 to 4 feet long. Let them rest 2 to 4 weeks, but use within 2 months.
  2. DrillDrill holes about 6 inches apart in rows 2 to 3 inches apart, offsetting each row in a diamond pattern. Match the bit to your plug spawn (often 5/16 inch).
  3. Plug and sealHammer in plug or sawdust spawn and seal each hole, the ends and any bark wounds with melted cheese wax.
  4. Stack in shadeCrib-stack or lean logs in full shade, off the ground. Water weekly in dry spells so they never dry out.
  5. WaitMycelium colonizes the log in 6 to 18 months. White mottling on the cut ends shows it's ready.
  6. Shock and harvestSoak logs 24 hours in cold water or strike the ends to trigger a flush in about a week. Rest 6 to 8 weeks between flushes. A log produces for 3 to 6 years.

Method 3: wine cap garden beds

Spread 3 to 4 inches of fresh hardwood chips in a shady path or bed, mix in wine cap spawn, cover with more chips or straw and keep moist. Big burgundy mushrooms appear in 3 to 6 months and return for years if you top up the chips. The bed turns into rich soil for your vegetables.

Method 4: sterile sawdust blocks

For lion's mane, shiitake blocks and gourmet species. Mix hardwood sawdust with 10 to 20% wheat bran, hydrate, bag in filter-patch bags and sterilize in a pressure cooker at 15 psi for about 2 to 2.5 hours. Inoculate with grain spawn inside a still-air box. This is the step to commercial production.

Troubleshooting

  • Green, blue or black mold (often Trichoderma): contamination. Bag it and toss it outdoors.
  • Long stems, tiny caps: not enough fresh air.
  • Cracked, dry caps: humidity too low.
  • Nothing happening: too cold, too dry, or the substrate was not fully colonized.
Yield rule of thumb. Growers measure "biological efficiency": fresh mushrooms as a percentage of dry substrate weight. Oysters often reach 50 to 100%, so 5 lb of dry straw can give roughly 2.5 to 5 lb of mushrooms over several flushes. Start with a grow kit if you want a sure first success.

Deadly plants every forager must know

PlantDangerMistaken for
Water hemlockDeadly. Among the most toxic plants in North America; violent seizuresWild carrot, wild parsnip, other wild parsley-family plants
Poison hemlockDeadly. Purple-blotched smooth hollow stem, musty smellWild carrot (Queen Anne's lace has hairy stems), parsley, fennel
Death camasDeadly. Bulb with no onion smellWild onions and camas lilies. If it does not smell of onion, it is not an onion
Lily of the valley & false helleboreDeadly. Heart toxinsRamps (wild leeks), which smell of garlic and onion
FoxgloveDeadly. Heart toxinsComfrey and borage leaves before flowering
PokeweedToxic, especially roots, berries and mature plantsEaten only as young shoots after repeated boiling; beginners should skip it
Nightshades, jimsonweedToxic alkaloidsWild berries; tomato and pepper relatives
YewDeadly. Needles and seed inside the red berryPine and spruce for needle tea

Hunting, fishing and trapping

Wild game and fish are traditional food security for rural households. Take a hunter education course, buy the state licenses and tags, and learn field dressing and safe processing. Deer, turkey, rabbit, squirrel, waterfowl and panfish are the most accessible. Check local fish consumption advisories for mercury and PCBs.

Harvest responsibly

Take no more than a third of a patch and leave rare plants alone. Avoid roadsides, railroad lines, lawns and any area that may be sprayed. Get permission on private land and check park and forest rules before collecting.

Laying hens
Laying hens
Nigerian Dwarf dairy goats
Nigerian Dwarf dairy goats
Fresh chevre
Fresh chevre

Best egg layers

BirdEggs / yearStarts layingSpaceWhy choose it
Coturnix quail250-3006-8 weeks1 sq ft / birdQuiet, tiny, fastest start. Small eggs (5 equal about 1 chicken egg) sell well to specialty buyers.
Leghorn chicken280-32016-20 weeks4 sq ft coop + 10 runMost efficient white-egg layer; flighty, light eater.
Production Red / Golden Comet280-30016-20 weeks4 + 10 sq ftDocile hybrid brown-egg layers; drop off after year 2.
Australorp, Rhode Island Red, Plymouth Rock200-26020-24 weeks4 + 10 sq ftHardy dual-purpose heritage breeds; lay longer, can hatch replacements.
Khaki Campbell duck250-32020-24 weeks6 + 15 sq ft, water accessOut-lays most chickens, rarely sick, large rich eggs bakers love.
Welsh Harlequin / Ancona duck200-30020-26 weeks6 + 15 sq ftCalm, good foragers, also decent meat.
Geese & turkeys20-100SeasonalPastureSeasonal layers. Raise for meat, weeding and guarding instead.

Rule of thumb: plan 1 hen for every 5 eggs you want each week, then add 1 or 2 for winter slowdowns and molts.

Best meat animals

AnimalTime to harvestFeed per lb gain (approx.)Typical yieldNotes
Cornish Cross broiler7-9 weeks~2 : 14-6 lb dressedFastest; raise in batches on pasture in a chicken tractor.
Freedom Ranger / Red broiler10-12 weeks~3 : 14-5 lb dressedBetter foragers, more robust, richer flavor.
Rabbits (New Zealand, Californian)8-12 weeks~3-4 : 12-3 lb fryerQuiet, urban-friendly; one well-managed doe can produce roughly 50 to 100 lb of meat a year. Lean meat: pair with fat sources.
Muscovy duck12-16 weeks~3 : 14-7 lb dressedQuiet, lean red meat, eats flies and slugs, broody mothers.
Turkey (Broad Breasted / heritage)16-20 / 24-28 weeks~3 : 115-30 lbStrong holiday pre-order market.
Pig (Berkshire, Large Black, KuneKune)6-8 months~3.5 : 1~150 lb cuts from 250 lbTurns scraps, whey and windfalls into meat and lard. Needs strong fencing.
Hair sheep (Katahdin, Dorper)6-10 monthsGrass40-60 lb cutsNo shearing, parasite tolerant, grass-fed on pasture.
Meat goat (Kiko, Boer, Spanish)6-12 monthsBrowse30-50 lb cutsClears brush. Goat is in high demand in many immigrant communities.
Beef (Dexter, Angus, Highland, Galloway)18-30 monthsGrass~400-550 lb cuts per steerDexters suit 2 to 5 acres. Sell by the quarter or half.
Tilapia / catfish6-18 months~1.5-2 : 11-2 lb fishMost feed-efficient of all. See aquaculture.

Milk and cheese: which animal for which cheese

Animal & breedsMilk / dayButterfatBest cheesesFits
Nigerian Dwarf goat1-2 qt6-10%Chèvre, feta, crottin, gouda-style; highest cheese yield per gallon of any goatSmall acreage; 2+ goats
Nubian goat1-1.5 gal~5%Chèvre, feta, aged tommes, cajeta and ice creamSmall acreage
LaMancha, Alpine, Saanen goats1-2+ gal3.5-4%Fresh cheeses, yogurt, drinking milk; high volumeSmall acreage and up
Sheep (East Friesian, Lacaune)0.5-1 gal6-8%Pecorino, manchego-style, feta, ricotta, blue. About twice the cheese per gallon of cow milkRural; seasonal milking
Jersey / Guernsey cow4-6 gal4.5-5%+Cheddar, gouda, brie, butter, cream. Too much milk for one family: share it or make hard cheeseRural
Dexter / Mini Jersey cow1-3 gal4-5%All cow cheeses at family scale; Dexter is also a beef breed2 to 5 acres
Water buffalo1-2 gal7-8%True buffalo mozzarella, burrataSpecialist niche

Beginner cheeses (no cave needed)

Paneer and queso blanco (heat and acid), ricotta from leftover whey, chèvre, 30-minute mozzarella, yogurt, kefir, butter and cultured buttermilk. Master these before aged cheeses.

Milking reality check

Dairy animals must be bred every year and milked on schedule, usually twice a day for about 10 months. Goats are herd animals and need at least two. Cows need about 2 acres of good pasture each plus winter hay. Clean equipment and quick chilling to 40°F protect the milk.

Animals to avoid or approach with care

Selling at the farmers market: rules to know

US federal baselines; your state may be stricter.
ProductGenerallyWhat to check
Fresh produceEasiestVery small farms are exempt from most of the FDA Produce Safety Rule; follow good handling and your market's rules.
EggsCommonKeep at 45°F or below, label, often use clean new cartons. Many states license sellers above a small flock size.
PoultryExemptionsFederal law exempts producers raising and processing up to 1,000 birds a year, and some up to 20,000, with conditions. Many states add their own rules.
RabbitState rulesNot under mandatory USDA inspection; states set processing and sale requirements.
Beef, pork, lamb, goatInspected onlySelling by the cut requires slaughter at a USDA or state-inspected plant. Custom-exempt processing lets you sell a live animal or shares (quarter, half) to buyers before slaughter.
Milk & cheeseLicensedRaw milk sales range from legal in stores to banned; herd shares are legal in some states. Cheese for sale needs a licensed dairy facility.
Honey, jams, baked goodsCottage foodMost states allow home kitchens to sell shelf-stable foods with labels; meat and dairy are usually excluded.

Top farmers market earners for small growers: eggs (especially duck and quail), salad mix, microgreens, heirloom tomatoes, garlic, cut flowers, gourmet mushrooms, honey, seedlings in spring, and pre-ordered pastured poultry and holiday turkeys.

AnimalDaily feed (approx.)Per yearHomegrown options
Laying hen~1/4 lb layer feed~90 lbFree-range bugs, greens, BSF larvae, mealworms, squash, sunflower heads, sprouted grains. Keep a complete feed available for calcium and protein.
Quail~1 oz game bird feed~20 lbNeed high protein (about 20 to 24%): insects, crumbled eggs, greens.
Broiler (to 8 weeks)Rising to ~1/3 lb~12-15 lb totalMostly purchased feed; pasture adds flavor and trims cost a little.
Adult rabbit4-8 oz pellets or hay plus greens~100-150 lbGrass hay, dandelion, plantain, comfrey, clover, garden trimmings, fodder sprouts.
Dairy goat3-5 lb hay + grain on the stand~1,000-1,500 lb hayBrowse, brush and tree trimmings, pasture, comfrey, pumpkins, mangels (fodder beets).
Sheep3-5 lb forage~1,000 lb hay (winter)Pasture, stockpiled grass, hay.
Growing pig4-7 lb~700-900 lb per pig raisedPasture, whey and skim milk, windfall fruit, squash, mangels, acorns, spent grain from brewers.
Beef cow~2.5% of body weight2-3 tons hay (winter)Rotational grazing and stockpiled pasture minimize hay.

Feed you can grow

Black soldier fly larvae

Larvae eat food scraps and manure fast and crawl out into a collection bucket. Roughly 40% protein. Feed live or dried to poultry and fish.

Fodder sprouts

Barley or wheat sprouted in trays for 6 to 8 days becomes green fodder. Useful in winter as fresh greens, but it adds water weight rather than extra nutrition.

Duckweed and azolla

Floating plants that double in 2 to 3 days in warm water with high protein. Ideal for ducks, tilapia, chickens and pigs.

Comfrey

Perennial that regrows after 4 to 5 cuttings a year. Good supplemental fodder for rabbits, pigs and chickens in moderation, and a superb compost activator.

Squash and mangels

Pumpkins, winter squash and fodder beets store for months and carry animals through winter.

Sunflowers and amaranth

Let chickens pick seed heads in fall. Easy calories and fat with no processing.

Field corn and peas

On acreage, a grain and legume plot can cover a large share of poultry and pig feed.

Kitchen scraps

Great for poultry and worms. Keep avocado, raw dried beans, moldy food and chocolate from animals. Many states ban feeding meat scraps to pigs because of disease risk.

25%
0
calories needed per year
0
calories to grow
0
sq ft of planted beds (plus paths)
0
hens and hives
StapleShare of grown caloriesCalories per lbAmount neededSpace or animals

Assumes good home-garden yields per 100 sq ft: potatoes 75 lb, sweet potatoes 60 lb, winter squash 60 lb, flint corn 10 lb, dry beans 6 lb, peanuts 5 lb shelled; 275 eggs per hen and 40 lb honey per hive. Real yields vary by twofold or more.

Protein

About 50 to 60 g a day for most adults. Eggs, beans, peanuts, milk and cheese, rabbit, poultry and fish cover it. Beans plus corn together provide complete protein.

Fat: the hardest gap

Home oil pressing is slow and low yield. The practical homestead fats are lard from pigs, butter and cream from dairy, eggs, nuts, peanuts and sunflower seeds. Store extra oil in the pantry.

Vitamins and minerals

Dark greens, carrots, sweet potatoes, tomatoes, berries and sauerkraut supply vitamins A and C year round. Iodized salt covers iodine. Get vitamin D from sun or eggs, and B12 from animal foods.

Pressure canning
Pressure canning
Root cellar shelves
Root cellar shelves
Sauerkraut crocks
Sauerkraut crocks
MethodPower neededShelf lifeBest forKey rule
Water-bath canningStove12-18 monthsTomatoes (with added acid), fruit, jams, picklesHigh-acid foods only; use tested recipes
Pressure canningStove12-18 monthsBeans, meat, broth, vegetables, soupsMandatory for low-acid foods to prevent botulism
DehydratingLow or solar6-12+ monthsFruit, herbs, jerky, tomatoes, mushroomsDry to crisp or leathery; store airtight
Freeze dryingHigh (home unit)Up to 25 yearsFull meals, dairy, meat, fruitMylar bags with oxygen absorbers
FermentingNoneMonths (cool)Sauerkraut, kimchi, pickles, hot sauce2-3% salt by weight; keep under brine
Root cellarNone3-8 monthsPotatoes, carrots, beets, cabbage, apples32-40°F, 85-95% humidity; keep apples apart
CuringNone4-10 monthsWinter squash, sweet potatoes, onions, garlicCure warm, then store cool and dry
Salt, smoke, cureNoneMonthsHam, bacon, fish, sausageFollow tested cure ratios with curing salt
FreezingConstant6-12 monthsMeat, berries, blanched vegetablesGrid dependent; pair with solar or a generator

The pantry and emergency food store

Build in layers. First a 3-month rotating pantry of the foods you already eat, used and replaced in order so nothing expires. Then add long-term staples sealed for years. Garden and livestock production then replace what you use.

Store dry staples in food-grade buckets or Mylar bags with oxygen absorbers, in a cool, dark, dry place. Rice, wheat berries, oats and dry beans keep for decades this way (brown rice and whole-grain flour only months, because of oils). Label every container with contents and date.

Basic 1-year store, per adultCommonly cited amount
Grains (wheat, rice, oats, corn)300-400 lb
Legumes (dry beans, lentils, peas)60 lb
Fats and oils10-20 qt
Sugar and honey60 lb
Powdered milk16 lb
Salt8 lb
Water14+ gal stored
Sprouting seeds, vitamins, spicesAs needed
32-40°F
Ideal for most roots, apples and cabbage. Never let it freeze.
85-95% RH
High humidity keeps roots crisp. Dirt or gravel floors help.
2vents
A low cold-air intake and a high exhaust flush out heat and gases.
0light
Darkness stops sprouting and keeps potatoes from greening.

Types of underground and cold storage

What to store where

Different crops need four different conditions.
ConditionCropsTypical storage lifeWhere
Cold and very moist
32-40°F, 90-95% RH
Carrots, beets, parsnips, turnips, rutabagas, winter radishes, celeriac, leeks, cabbage, apples, pearsRoots 4-8 months; cabbage 3-4; apples 2-6 by varietyRoot cellar, buried containers, in-ground under mulch
Cold and moist
38-40°F, 85-90% RH
Potatoes4-8 monthsRoot cellar in the dark; colder turns them sweet
Cool and dry
50-60°F, 60-70% RH
Winter squash, pumpkins, sweet potatoes (55-60°F)Squash 3-9 months; sweet potatoes 6-10A spare bedroom, closet or upper shelves, never the cold cellar
Cold and dry
32-40°F, 60-70% RH
Onions, garlic, shallots, dry beansOnions 4-8 months; garlic 6-9Unheated attic, garage or dry corner, in mesh bags or braids

Getting the most from a cellar

Harvest and cure right

  • Store only perfect produce; one rotten potato spoils the bin.
  • Do not wash roots; brush off soil and trim tops to an inch.
  • Cure potatoes 1 to 2 weeks in the dark at 50 to 60°F; cure squash and sweet potatoes warm (80 to 85°F) first.

Pack for moisture

  • Layer carrots and beets in damp sand, sawdust, peat or leaves in bins or crates.
  • Keep potatoes in slatted crates or burlap, covered from light.
  • Wrap apples individually in paper; hang cabbages from the ceiling by their roots.

Keep them apart

  • Apples and pears give off ethylene gas that makes potatoes sprout and carrots bitter. Store them in a separate room or far from the vents.
  • Cabbage and turnips smell strong; keep them away from apples too.
  • Check weekly and remove anything soft.

Hot climates

Where the ground stays near 60 to 70°F (much of the South and Southern California), an underground cellar is cool but not cold. Grow storage crops that like it warm (squash, sweet potatoes, pumpkins, dry beans), leave roots in the ground in winter, and use a zeer pot, a small cellar with an insulated door, or a spare refrigerator or chest freezer converted to a cellar with a thermostat controller.

Measure it

Put a digital thermometer and hygrometer with min and max memory in the cellar and check it through the first winter. Open vents on cold nights and close them on warm days to steer the temperature. Add damp burlap or a pan of water to raise humidity.

Safety. A walk-in cellar holds tons of soil overhead: have the roof and walls designed by an engineer, waterproof and drain them, and follow local building codes. Test basement cellars for radon. Buried freezers and fridges must have latches and seals removed or defeated so no child can be trapped, and all buried containers need secure, lockable lids. Never use a cellar as a storm shelter unless it is built to that standard.
ProjectStartup costOngoingPayback and notes

Ballpark figures for planning only; prices vary widely by region and year. Check USDA NRCS, FSA microloans and SARE grants in the resource database for help funding larger projects.

ready.gov suggests 2 weeks if you can.
Use the footprint of the roof, not the slope.
Los Angeles averages about 14 to 15 inches; Seattle about 38.
0
gallons of emergency water to store
0
gallons of rain you could harvest per year (80% efficiency)
0
days of 1 gal/person drinking water that rain covers
0
laying hens needed (or 5x as many quail)
0
sq ft of intensive beds for fresh vegetables
0
sq ft to grow a full calorie diet (biointensive)

Food security at every scale

You do not need land to start. A window of microgreens, a stored supply of water and a pantry are real security. Every step up the ladder adds more.

Regenerative, not extractive

We favor methods that leave soil deeper, water cleaner and land more productive each year: compost, cover crops, perennials, rotational grazing and closed loops.

Community resilience

The most food-secure households are surrounded by neighbors who grow, trade and share. Seed swaps, canning days and farmers markets are part of the plan.